It was a scorcher at Rush Green on Friday as West Ham United's players continued their pre-season preparations.
Ahead of Saturday's trip to EFL Championship side Reading, manager David Moyes put his players through their paces under bright blue skies.
It was thirsty work for the Hammers, who face their fourth pre-season match of the summer at the Select Car Leasing Stadium.
Following victories over Swiss side Servette and Ipswich Town, and a 1-1 draw at Boreham Wood, our internationals could be set for their first involvement since returning to training at the start of this week.
Our cameras were on hand to capture all the action from training, so let's go Inside Rush Green in the video player above.