There was no easing into the week for West Ham United as David Moyes and his players got down to work at their second pre-season training camp of the summer in France.
The Hammers hit the training pitches for two tiring sessions in the town of Évian-les-Bains on the southern shore of Lake Geneva, with Moyes and his staff putting them through a series of drills, which you can read more about here.
West Ham TV was on hand to capture the best of the action at the Stade Camille Fournier on the first of five days in the Alps - including a Manuel Lanzini nutmeg - and you can watch it right here!