West Ham United Women were hard at work at the prestigious Chadwell Heath training ground this week ahead of their Barclays Women's Super League match against Brighton & Hove Albion.
The Hammers travel to West Sussex for an important clash with the Seagulls who sit four points behind them in the standings.
Indeed, the Irons are heading South in search of a return to form having picked up two points from their last eight league fixtures.
Spirits were high as the sunshine bathed down on east London earlier this week, and the West Ham TV cameras was on hand to capture the best of the action, which you can view by clicking on the video player above!
Thinking of heading to Crawley to watch the Hammers in action against Brighton? Read our All You Need To Know guide now!